Links to Material You May Find Beneficial

This page will be updated over time with new & interesting content — so keep checking back, and feel free to Contact Us about anything you think we should include!


Pausing to “take a breath” is critical for public speakers. It can serve many purposes:

  • Calm you down
  • Help you focus
  • Give your mind a break
  • Gain the attention of your audience
  • Afford listeners time to “process”

For more information and guidance on deep abdominal / diaphragmatic breathing, visit these links: